Puffiness Around the Eyes – Why?
There are ten main reasons why we experience puffiness under and around our eyes? Once you find a possible cause, then you can do something about it.
Allergies
Allergies are extremely common and some people will experience puffiness around their eyes particularly during the traditional hayfever season. If you can’t cure the puffiness yourself with an allergy medication bought over the counter then you should see your doctor.
Crying
When you cry, the salt in your tears can cause puffy eyes. Eventually the salts are washed away and then the puffiness will be gone as well. If you want quick relief you might try putting a cold compress over your eyes.
Lack of Sleep
When you don’t get plenty of sleep, it’s easy to end up with bags under your eyes as well as puffiness. This is due to water retention. Getting plenty of rest will get rid of the puffiness!
Too Much Salt in Your Diet
If your diet contains excessive amounts of salt, your body will retain water and this includes your eye area. By reducing the amount of salt you consume, you can reduce the puffiness.
Excessive Alcohol Consumption
Alcohol can cause you to retain fluid around your eyes, which causes puffiness. If you can’t cut out alcohol altogether then try to at least reduce your intake.
Stress
Emotional and physical stress can give you puffy eyes because of fluid retention. Stress leads to an hormone imbalance which influences fluid retention.
Hormonal Changes
When you experience hormonal changes, it can actually cause puffiness around your eyes. We are able to retain fluid when our hormones fluctuate. Work on keeping your body in harmony during your normal monthly cycle.
Consuming Excessive Amounts of Water Before Sleeping
If you tend to drink water too much before you go to bed it can sometimes cause puffiness.
Moisturisers
Certain moisturisers will do their job a little too well when plumping and hydrating the eye area. This in turn causes puffiness.
Oil-Based Makeup
Oil-based makeup can be irritating to your skin under your eyes unlike gel or water-based makeup, which are less irritable. This irritation that occurs can actually cause the skin to become inflamed as well as puffy.
Once your eyes begin to show signs of puffiness then you need to try and establish what could be the cause. If you can answer that question then you can start working on correcting it. We will look at each of theses causes in turn over the next few weeks.
Basic Skin Care : How to Prevent Puffy Eyes & Dark Circles
Prevent puffy eyes and dark circles by drinking lots of water and apply specific skin care products designed for the eye area.
Selecting a Puffy Eyes Eye Cream
When it comes to purchasing a puffy eyes eye cream, the possibilities tend to be countless.
The Answer to Dark Circles and Puffy Eyes. What causes dark circles under the eyes?
The anti-inflammatory effect of the essential oil applied topically improves skin regeneration, and a cold compress does wonders for puffy eyes.
The Secret to Getting Rid of Under Eye Dark Circles and Puffy Eyes
Have you ever wondered if there’s a natural remedy for getting rid of your under eye dark circles and puffy eyes? You are not alone, many people look for a chemical free skincare eye cream
6 Tips for Naturally Reducing Under Eye Puffiness
Puffy eyes are caused by a myriad of issues. Hormones can cause water retention – yes, even around your eyes. At the same time, dehydration can also puff out your eyes, be it from a hangover … Read more…
When the skin around the eyes becomes swollen or puffy then the condition is commonly referred to as Puffy Eyes. Puffy Eyes could be caused by a number of reasons, such as lack of sleep,… Read more…
Mail this post
Tags: allergy, excess alcohol, moisturisers, oil-based makeup, puffiness, puffy eyes, stress